Taping Techniques - Active Physio Health

Taping Techniques

This section provides a great insight into many different taping techniques on various body parts. It is beneficial if you have had some taping experience before, and then you can follow the instructions in this section to effectively tape your desired area. Please make sure you have gained a diagnosis of your injury first from our physiotherapists before attempting to tape. It is also worthwhile asking our physiotherapists to perform the taping technique in front of you first before attempting it yourself. This section is ideal to provide reminders on how to tape as well as instructions.



Hand and wrist


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