Book Golf Physiotherapy Consult
Active Physio Health provides a specialized rehabilitation program for golf injuries. Our golf rehabilitation not only helps golfers recover from their injuries, but also improves their game . Our physiotherapists have the skill, experience and equipment to get your health and game in perfect shape.
Common Golf Problems Addressed
Our golf rehabilitation takes care of all the common golf problems including:
- Golfers Elbow
- Low Back Pain
- Middle-back stiffness
- Rotator cuff problems
- Knee pain
- Neck Pain
To match your specific golf problems and your desired outcomes in the game, our physiotherapists can devise a golf-specific exercise program. The program will be targeted at your weaknesses, and geared towards assisting your recovery and enhancing your golf. Benefits may include increasing the distance of your drive, improve your swing, or achieving more trunk rotation.
APH GOLF PROGRAM
At Active Physio Health we have a Golf Program, which is designed to improve your golf game. Benefits include:
- Increase your distance
- Improve core strength
- Increase flexibility
- Decrease occurrence of injury
What is involved
- Initial golf assessment and screening
- Exercise program for home and/ or gym
- Review of nutrition
- Review golf technique – stance, back swing, follow though phase.
- Review previous injuries.